The power of Mantra

mantrik.comMantra is a unique form of therapy which involves repeating a short phrase again and again with the aim of invoking certain qualities like peace, light or joy. These phrases are chanted out aloud or internally to ones inner self, and are normally associated with Buddhist figures whose qualities are cultivated by the reverberation of the relevant mantra. The phrase ‘Mantra’, has its origins in Sanskrit where ‘man’ stands for mind and ‘tra’ stands for instrument, the word ‘tra’ can also refer to an English name ‘free’. ( I personally see the ‘Man’ being taken from manana which means to think deeply and the ‘tra’ from Trana meaning deliverance – Mantrik )

Thus mantras are techniques that can help people free their mind from thoughts that may be disturbing them or upsetting their balance.

The origin of Mantra therapy.

The origin of mantra mediation dates back to the Vedic period and tradition, which came before Buddha, where mantras were used as a tool for entering into states of consciousness. Throughout history, cultures across the world have believed that uttering Continue reading

5 Easy Steps For Creating A Sacred Space

MantrikCreating a sacred space is essential for your spiritual and physical well being. Just as the bed in our bedroom gives our bodies a place to relax, a sacred space will give our minds a place to relax and quiet down. When our minds our quiet, we are able to touch the heart of the Divine and gain valuable information.

Creating your sacred space is easy. It can be as simple or as lavish as you want. The most important thing about creating your sacred space is that you make it yours. It needs to be comfortable to you and specified to your needs.

Find A Quiet Place

Your sacred space should be away from the noise and distractions of everyday life. While it is possible to create a sacred space outside, it is preferable to create one indoors. This way, you have more control over the temperature and environmental factors, where as outside, you have very little control over the noise, wind and other elements which could be distracting. Continue reading